Roasted potatoes are a favorite Greek side dish, and there's no reason why they can't be included in a low-fat diet. This recipe calls for coating thin slices of potatoes with a little oil and lemon juice.
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Ingredients:
- 1 pound of potatoes
- 3 tablespoons of olive oil
- 3 teaspoons of lemon juice
- sea salt
- freshly ground pepper
Preparation:
Preheat oven to 450F (230C).
Clean and peel the potatoes, and cut into long slices, about 1/3 of an inch thick. Dry them well on absorbent paper towels. Coat them with the oil and lemon juice, sprinkle with salt and pepper to taste, and place in a roasting pan in a single layer. Roast for 40-45 minutes, turning to brown on both sides.
Yield: 3 servings
Per serving:
- Calories: 160
- Protein: 3.2 gr
- Fat: 4.8 gr
- Carbohydrates: 26 gr
- Cholesterol: 0 mg