Low and Reduced Fat Recipes for Greek Food
Slight modifications to traditional recipes bring the fat content down to even lower than normal levels, with great-tasting results. If your diet is higher in meats and other fats than the traditional Greek diet, try these great dishes.
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Low Fat Greek Baked Chicken with Yogurt
Using fat-free yogurt and removing the skin from the chicken are the only steps needed to add this delicious dish to the low-fat menu.
Using fat-free yogurt and removing the skin from the chicken are the only steps needed to add this delicious dish to the low-fat menu.
Low Fat Greek Beet and Yogurt Salad
Substituting fat-free yogurt for olive oil in this salad not only reduces the fat content to .5 grams, but gives it a new and exciting taste.
Substituting fat-free yogurt for olive oil in this salad not only reduces the fat content to .5 grams, but gives it a new and exciting taste.
Low Fat Greek Fassolakia (Green Beans with Tomato)
This delicious dish made with fresh string beans and tomatoes tastes terrific with a little less olive oil. It is an oil-based dish so the fat content doesn't get as low as some other foods, but it can be reduced to low-fat levels.
This delicious dish made with fresh string beans and tomatoes tastes terrific with a little less olive oil. It is an oil-based dish so the fat content doesn't get as low as some other foods, but it can be reduced to low-fat levels.
Low Fat Greek Roasted Potatoes
These roasted potatoes are delicious and the decreased quantity of olive oil may never be noticed.
These roasted potatoes are delicious and the decreased quantity of olive oil may never be noticed.
Low Fat Greek Vegetable Soup
Vegetable soup isn't generally high in fats, but adjusting the amount of olive oil and changing some of the tastes can bring the fat down and result in a hearty bowl of low fat comfort food.
Vegetable soup isn't generally high in fats, but adjusting the amount of olive oil and changing some of the tastes can bring the fat down and result in a hearty bowl of low fat comfort food.