1. Home
  2. Food & Drink
  3. Greek Food

Calorie Guide for Greek Foods A to K

From , former About.com Guide

The list is always growing. if you have a question about calories in a Greek food or dish, please post it on the Greek Food Forum.

Links are to recipes.

Calories per Serving

Food Calories
Artichokes with Vegetables 350
Baklava (1 piece) 397
Bandit's Lamb (Kleftiko) 740
Barley rusk 90
Beet & Garlic Salad 200
Beet Salad with Yogurt, low fat 147
Broad Beans & Artichoke Hearts 370
Fassolatha (bean soup) 464
Fassolakia (green bean casserole) 389
Fassolakia, reduced fat 217
Fava (1 tbsp.) 76
Fried Liver Morsels 390
Galaktoboureko (custard-filled phyllo) 365
Galatopita (milk custard pie) 280
Greek Salad without dressing 260
Halvas(1 tbsp) 90
Honey, 1 tablespoon 60
Hummus with Tahini, 1/4 cup 120
Kataïfi 375
Keftethes (meatballs, two normal sized) 210
Kolokythopita (pumpkin pie) 280
Kourabiethes (1) 115

Explore Greek Food

About.com Special Features

Holiday Central

What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

  1. Home
  2. Food & Drink
  3. Greek Food

©2009 About.com, a part of The New York Times Company.

All rights reserved.